Patê de atum

Tuna pate

Tuna pâté is a very practical and simple recipe, but at the same time very tasty, perfect to serve with toast and sandwiches. Canned foods can be of great help for those occasions when we want something very quick and practical. Canned tuna is a great option for these times. Therefore, we bring you a […]

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Sanduíche natural de atum

Tuna Natural Sandwich

Learn how to make a delicious and light natural tuna sandwich, ideal for a fitness and healthy snack or breakfast. To eat better and healthier you don’t need to eat bland and tasteless food. There are several lighter recipes, ideal for those who are in a fitness phase and which are very tasty. Proof of […]

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Receita de filé de atum assado no forno

Oven baked tuna fillet recipe

Oven-baked tuna fillet is a great recipe option for those who are only used to canned tuna, as well as being delicious: Fresh tuna may not even be as cheap and accessible as canned tuna. However, fresh tuna makes great recipes, like the one we bring you today: tuna fillet baked in the oven. In […]

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Homemade Keto meals 🥘 | Low Carb recipes 😋 | Tuna Eggs Recipe #tuna #ketorecipes #shorts

These homemade keto recipes are the best to make at home even for beginners. Today’s Meal is Tuna Eggs Recipe. Get your customized keto plan at Worried about Results? Take up the 28-day keto challenge at Gained weight during covid? See the challenges and solutions here Over 40 and planning to gain the confidence of […]

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POKE BOWLS VEGANA – POKE BOWL COME FARLA VELOCEMENTE A CASA -POKE BOWL ZUCCA E RISO BASMATI

La poke bowl è un piatto completo ed equilibrato, molto in voga nell’ultimo periodo, perchè a parte essere un piatto super colorato,è un piatto equilibrato, e possiamo sbizzarire la fantasia anche mangiando sano, possiamo aggiungere le verdure che più ci piacciono le proteine che siano tonno, pollo,salmone,o fagioli, oppure per chi può mangiare i carboidrati […]

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