Some tips that help combat postpartum constipation include increasing water intake during the day, consuming more fiber, practicing physical activity and eating probiotic foods. After a natural birth or cesarean section, a woman’s intestines can become trapped due to factors such as hormonal changes, few hours of sleep, use of medications or supplements, stress, changes […]
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Hair suffers countless attacks every day, caused by the effects of the use of chemical products such as straightening, bleaching and dyeing, as well as damage caused by brushing, straightening or air pollution. To recover strands that have become weak, brittle and porous, it is necessary to carry out treatments that hydrate and strengthen the […]
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Some tips that help combat postpartum constipation include increasing water intake during the day, consuming more fiber, practicing physical activity and eating probiotic foods. After a natural birth or cesarean section, a woman’s intestines can become trapped due to factors such as hormonal changes, few hours of sleep, use of medications or supplements, stress, changes […]
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Some simple ways to treat hoarseness that can be done at home include drinking plenty of water, using a humidifier in the room, resting your voice or gargling with warm water and salt, as these help keep your throat and vocal cords hydrated and humidified. , making the mucus more liquid, in addition to relieving […]
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