Total cholesterol: what it is, why it may be high and how to lower it
Total cholesterol is the sum of the HDL, LDL and VLDL fractions, and is considered high when its levels are above 190 mg/dL, which is verified through a blood test. Generally, high total cholesterol is caused by unhealthy habits, such as excessive consumption of alcoholic beverages, fatty foods and sweets. However, it can also arise […]
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