Imagem ilustrativa número 1

10 home remedies for sore throat

Gargling with lemon, ginger tea and barbatimão tea are home remedy options that can help relieve a sore throat, as they have antioxidant, anti-inflammatory and antibacterial properties. Furthermore, it is recommended to consume plenty of fluids to stay hydrated, such as water, coconut water, infusions or broths, keep the environment humid and avoid exposure to […]

Continue Reading
12 teas for sore throat and sore throat

12 teas for sore throat and sore throat

Some teas, such as lemon, garlic and ginger tea, star anise tea or pomegranate tea, are rich in anti-inflammatory, analgesic and antimicrobial substances, which help eliminate viruses or bacteria that can cause inflammation in the throat. These teas help relieve sore throat symptoms such as pain, difficulty swallowing, itching or irritation in the throat. In […]

Continue Reading
7 ways to soothe an irritated throat

7 ways to soothe an irritated throat

An irritated throat can be soothed with simple measures and natural remedies, which can be easily found or prepared at home, such as honey, garlic, gargling with salt water and steam baths. Throat irritation is usually caused by flu, colds, allergies or tonsillitis, but it can also arise from less common situations such as reflux. […]

Continue Reading
Imagem ilustrativa número 1

8 home remedies for sore throat

Some home remedies, such as tea tree essential oil and ginger tea with honey, help treat a sore throat, as they have antioxidant, anti-inflammatory and antibacterial effects, reducing inflammation and pain in the throat. Furthermore, gargling with warm water and salt also helps to relieve inflammation in the throat, because it has antibacterial action, eliminating […]

Continue Reading
6 gargles for a sore throat (and when to do it)

6 gargles for a sore throat (and when to do it)

Gargling warm water with salt, baking soda, vinegar, chamomile or arnica are easy to prepare at home and great for relieving a sore throat because they have bactericidal, antimicrobial and disinfectant action, helping to eliminate microorganisms that can aggravate inflammation. Gargling regularly when you have a sore throat helps to complement the treatment recommended by […]

Continue Reading
Home remedy for throat irritation

Home remedy for throat irritation

An excellent home remedy for an irritated throat is to gargle with orange juice mixed with propolis and honey because it has natural antibiotic properties that help relieve pain and irritation in the throat. Other natural remedies that also help relieve a sore throat are cayenne pepper, marshmallow, ginger and peppermint, which can be taken […]

Continue Reading