Doping in sport corresponds to the use of prohibited substances that stimulate muscle growth or improve the athlete’s performance and physical resistance, artificially and temporarily, achieving better results in the sport they practice. Due to the fact that substances temporarily increase the athlete’s performance in the short term, it is considered a dishonest practice, so […]
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The Cooper test is a test that aims to assess cardiorespiratory capacity by analyzing the distance covered during 12 minutes, in a run or walk, and is used to assess a person’s physical fitness. This test also makes it possible to indirectly determine the maximum oxygen volume (VO2 max), which corresponds to the maximum capacity […]
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The heel prick test, also known as neonatal screening, is a mandatory exam carried out on all newborns, normally from the 3rd day of life, and which helps to diagnose some genetic and metabolic diseases, and, therefore, if If any changes are identified, treatment can be started immediately, avoiding complications and promoting the child’s quality […]
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To know your skin type, it is important to take into account some characteristics such as sensitivity, skin age, pigmentation, oiliness and tendency to form wrinkles, which can be assessed through visual, tactile examinations or through specific devices used by a doctor. dermatologist. Thus, according to the characteristics, skin can be classified as normal, dry, […]
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The little heart test is one of the tests carried out on babies born with a gestational age greater than 34 weeks and is carried out in the maternity ward, between the first 24 and 48 hours after birth. This exam is carried out by the team that accompanied the birth and is used to […]
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The tongue test is a mandatory exam that serves to diagnose and indicate early treatment of problems with the tongue brake in newborns, which can harm breastfeeding or compromise the act of swallowing, chewing and speaking, which is the case of ankyloglossia. , also known as tongue-tie. The tongue test is carried out in the […]
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Some foods, such as dark chocolate, coffee and green tea, are great options for improving memory and reasoning, because they are rich in bioactive compounds such as caffeine, theobromine and catechins, which have a stimulating action and improve brain oxygenation. Furthermore, foods rich in omega 3, such as pumpkin seeds and salmon, have antioxidant and […]
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Chef @Mikel_Anthony makes a time saving and flavorful meal using the fully cooked and customizable FLASH 180™ Battered …
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The body biotype corresponds to the body model, which is influenced by bone constitution, metabolism, muscle mass and amount of fat. According to these characteristics, it is possible to classify the biotype into: ectomorph, endomorph and mesomorph, so that each type also has different needs, and it is important to adapt the lifestyle, diet and […]
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The heel prick test is one of the most important exams performed on a baby, and parents need to be aware of when and why to do it. You’ve probably heard of the heel prick test, but do you really know what it is? Basically, it is an exam carried out using blood taken from […]
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