8 Teas for Urinary Infection (and how to prepare)

8 Teas for Urinary Infection (and how to prepare)

The use of teas is a good way to complement the treatment of urinary infections, as they can increase the effect of prescribed medications, as well as alleviate symptoms more quickly. However, teas should never replace doctor’s advice, especially when antibiotics are being used. The teas most used in cases of urinary tract infections include […]

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4 teas to stop late menstruation (and how to use)

4 teas to stop late menstruation (and how to use)

Teas to reduce delayed menstruation are those that cause contraction of the uterine muscle and, therefore, stimulate the uterus to desquamate. Most of the teas used for this purpose do not have scientific evidence in humans, but they are used very frequently in traditional medicine on some continents, especially in South America, Africa and Asia. […]

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7 teas to improve digestion (and combat gas)

7 teas to improve digestion (and combat gas)

Some teas, such as boldo, fennel, mint, green tea and macela, have stimulating, calming and digestive properties, making them a good homemade solution to improve digestion and combat excess gas. Poor digestion is a situation that can arise due to situations such as consuming very fatty foods or drinking a lot of liquids during a […]

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11 Teas to lower glucose (proven!)

11 Teas to lower glucose (proven!)

Cinnamon, carqueja and cow paw teas are good natural remedies for lowering blood glucose because they have hypoglycemic properties that improve diabetes control. But in addition to these options, there are others that also help control glucose, such as sage, São Caetano melon, stone breakers and vegetable insulin. All of these medicinal plants help lower […]

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10 Best Teas for Gas (and how to prepare)

10 Best Teas for Gas (and how to prepare)

Some teas, such as peppermint tea, bay leaf tea or lemon balm tea, contain substances with anti-inflammatory, digestive and antispasmodic properties, which help to eliminate excess intestinal gas and relieve the feeling of bloated belly and abdominal discomfort. Excess gas is most often normal and occurs due to the fermentation of food by intestinal bacteria […]

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12 best teas for headaches (proven!)

Some headache teas, such as chamomile tea or peppermint tea, have essential oils with calming, analgesic or anti-inflammatory properties, making them a good home remedy option for headaches or migraines caused by stress. anxiety, or excessive consumption of stimulating drinks, such as coffee or black tea, for example. In addition to teas, maintaining a healthy […]

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6 laxative teas to combat constipation

6 laxative teas to combat constipation

Drinking a laxative tea such as senna, rhubarb or frangula tea is a great natural way to combat constipation and improve intestinal transit. These teas can sometimes be taken to loosen the intestines when you cannot have a bowel movement after 3 days or when the stools are very dry and fragmented. Laxative teas contain […]

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11 best teas to regulate menstruation

11 best teas to regulate menstruation

Teas to regulate menstruation, such as marjoram tea or St. Kitts herb tea, contain substances that can help balance hormonal levels in women, allowing menstruation to occur at a more regular period, in addition to helping to reduce menstrual flow, when it is very intense, or even to alleviate menstrual cramps. These teas should not […]

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10 teas for cystitis (and how to prepare)

10 teas for cystitis (and how to prepare)

Teas for cystitis, such as horsetail tea, bearberry tea or parsley tea, contain substances with diuretic, anti-inflammatory and antimicrobial properties, which help to increase the elimination of urine and bacteria from the bladder, relieving symptoms. cystitis and accelerating recovery. Cystitis is an infection and inflammation of the bladder, usually caused by the bacteria E. coli, […]

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Best teas for irritable bowel

Best teas for irritable bowel

Some teas, such as chamomile tea or peppermint tea, can help alleviate the symptoms of irritable bowel syndrome, such as abdominal pain, colic or excess gas, for example, as they contain substances with anti-inflammatory properties, antispasmodics and soothing the gastrointestinal tract. Furthermore, some of these teas also help to relieve anxiety, nervousness and stress, which […]

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