11 Teas to lower glucose (proven!)

12 Teas to lower glucose (proven!)

Cinnamon, carqueja and cow paw teas are good natural remedies for lowering blood glucose because they have hypoglycemic properties that improve diabetes control. But in addition to these options, there are others that also help control glucose, such as sage, São Caetano melon, stone breakers and vegetable insulin. All of these medicinal plants help lower […]

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Teas to dry your belly: 9 options (and how to prepare)

Teas to dry your belly: 9 options (and how to prepare)

Some teas, such as green tea and ginger, have thermogenic properties that help speed up metabolism and eliminate toxins from the body, helping to dry out the belly. Furthermore, some medicinal plants, such as artichokes and hibiscus, also have diuretic properties, eliminating excess fluid in the body and helping to deflate the belly. See other […]

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12 teas for sore throat and sore throat

12 teas for sore throat and sore throat

Some teas, such as lemon, garlic and ginger tea, star anise tea or pomegranate tea, are rich in anti-inflammatory, analgesic and antimicrobial substances, which help eliminate viruses or bacteria that can cause inflammation in the throat. These teas help relieve sore throat symptoms such as pain, difficulty swallowing, itching or irritation in the throat. In […]

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10 best natural anti-inflammatory teas

10 best natural anti-inflammatory teas

Some teas, such as clove tea or ginger tea, are rich in anti-inflammatory, antioxidant and analgesic substances that help relieve symptoms of toothache, sore throat, sinusitis, or even abdominal pain. Inflammation is a natural response when the body suffers an infection by bacteria, fungi or viruses, for example, or when there is an injury due […]

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8 garlic teas for flu (and how to make them)

8 garlic teas for flu (and how to make them)

Garlic tea for flu is an excellent natural option to help fight flu symptoms more quickly, as it is rich in allicin and vitamin C, with antioxidant properties, which help strengthen the immune system. Garlic tea can be made pure, with garlic, or by adding other ingredients, such as lemon, ginger, honey or propolis, for […]

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8 teas for intestinal colic (and how to prepare)

Some teas that can be used for intestinal colic are lemon balm tea, peppermint tea or fennel tea. These teas contain substances with anti-inflammatory, analgesic, calming and antispasmodic effects, which help to alleviate symptoms such as abdominal discomfort, excess gas, nausea or a feeling of a bloated belly. Intestinal colic can be caused by food […]

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8 teas to unclog your nose naturally

Some teas, such as ginger and garlic tea or peppermint tea, can help unclog your nose naturally, as they contain substances with decongestant, anti-inflammatory and antioxidant properties, which help remove mucus and secretions and relieve inflammation of the airways. A stuffy nose, or nasal congestion, can be caused by a cold, flu, sinusitis or rhinitis, […]

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Teas for stomach pain: 5 best options (and how to prepare)

Some teas, such as peppermint, mallow or melon seeds, can help relieve stomach pain or a burning sensation in the pit of your stomach because they have calming properties that act on the digestive system. Stomach pain can be caused by gastritis, gastroesophageal reflux, the presence of stomach ulcers or gastroenteritis, for example, or even […]

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Teas for diarrhea: 10 best options (and how to prepare)

Teas for diarrhea: 10 best options (and how to prepare)

Some teas, such as chamomile, cherry, fennel, marcela or peppermint, are excellent natural home remedies that can be used to relieve diarrhea and intestinal cramps. These teas help treat diarrhea because they contain bioactive compounds, such as apigenin, quercetin, tannins, and anethole, which have analgesic, anti-inflammatory and astringent properties. However, when diarrhea is severe, occurs […]

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8 home remedies for sinusitis: teas and other options

8 home remedies for sinusitis: teas and other options

Some home remedies, such as eucalyptus steam inhalation, mint juice with nettle or turmeric tea, have anti-inflammatory, expectorant and antiseptic properties, which help reduce inflammation of the nasal sinuses and relieve sinusitis symptoms. , such as pain or a feeling of pressure in the face, blocked nose and cough, for example. Another good option for […]

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