11 Teas to lower glucose (proven!)

12 Teas to lower glucose (proven!)

Cinnamon, carqueja and cow paw teas are good natural remedies for lowering blood glucose because they have hypoglycemic properties that improve diabetes control. But in addition to these options, there are others that also help control glucose, such as sage, São Caetano melon, stone breakers and vegetable insulin. All of these medicinal plants help lower […]

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12 teas for sore throat and sore throat

12 teas for sore throat and sore throat

Some teas, such as lemon, garlic and ginger tea, star anise tea or pomegranate tea, are rich in anti-inflammatory, analgesic and antimicrobial substances, which help eliminate viruses or bacteria that can cause inflammation in the throat. These teas help relieve sore throat symptoms such as pain, difficulty swallowing, itching or irritation in the throat. In […]

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10 best natural anti-inflammatory teas

10 best natural anti-inflammatory teas

Some teas, such as clove tea or ginger tea, are rich in anti-inflammatory, antioxidant and analgesic substances that help relieve symptoms of toothache, sore throat, sinusitis, or even abdominal pain. Inflammation is a natural response when the body suffers an infection by bacteria, fungi or viruses, for example, or when there is an injury due […]

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8 teas to unclog your nose naturally

Some teas, such as ginger and garlic tea or peppermint tea, can help unclog your nose naturally, as they contain substances with decongestant, anti-inflammatory and antioxidant properties, which help remove mucus and secretions and relieve inflammation of the airways. A stuffy nose, or nasal congestion, can be caused by a cold, flu, sinusitis or rhinitis, […]

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Teas for diarrhea: 10 best options (and how to prepare)

Teas for diarrhea: 10 best options (and how to prepare)

Some teas, such as chamomile, cherry, fennel, marcela or peppermint, are excellent natural home remedies that can be used to relieve diarrhea and intestinal cramps. These teas help treat diarrhea because they contain bioactive compounds, such as apigenin, quercetin, tannins, and anethole, which have analgesic, anti-inflammatory and astringent properties. However, when diarrhea is severe, occurs […]

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