Basil tea: 11 benefits and how to make it

Basil tea: 11 benefits and how to make it

Basil tea has several health benefits and can be used to combat asthma and bronchitis, strengthen the immune system, improve digestion and control high blood pressure, as it has antioxidant, anti-inflammatory and diuretic properties. Furthermore, this tea can also help control diabetes, as it stimulates the production of insulin by the pancreas, and combat anxiety […]

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Mastic tea: what it’s for (and how to prepare it)

Mastic tea: what it’s for (and how to prepare it)

Mastic tea is a home remedy that helps treat urinary tract infections, relieve stomach problems, reduce rheumatic pain, treat vaginal infections and inflammation in the mouth. These benefits are possible because aroeira, also known as aroeira-mansa or aroeira-vermelha, is a medicinal plant that has flavonoids, terpenes and tannins, bioactive compounds with anti-inflammatory, antibacterial, purifying and […]

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Banana tea: 8 benefits (and how to make it)

Banana tea: 8 benefits (and how to make it)

Banana tea has some health benefits, such as improving sleep quality, reducing swelling, reducing anxiety or preventing cardiovascular diseases, such as heart attack or stroke, for example. This is because this tea is rich in potassium, magnesium and tryptophan, as well as gallocatechin, especially in its bark, with an antioxidant, relaxing and fluid-regulating action in […]

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Pomegranate tea: what it is for and how to make it

Pomegranate tea: what it is for and how to make it

Pomegranate tea is a drink rich in polyphenols, flavonoids, alkaloids and triterpenes, which are substances with antioxidant, anti-inflammatory and diuretic action capable of combating sore throat, gingivitis or helping to treat diabetes or high blood pressure. Furthermore, due to its antioxidant properties, pomegranate tea can help fight cancer, improve the action of the immune system […]

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Ginger tea: 9 benefits and how to make it

Ginger tea: 9 benefits and how to make it

Ginger tea is rich in substances capable of combating sore throats, colds and symptoms of poor digestion, such as nausea, colic and vomiting. Furthermore, as it is a potent antioxidant and anti-inflammatory, ginger tea also helps prevent some diseases such as cancer, diabetes and obesity. Because it has a diuretic and thermogenic action, ginger tea […]

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