8 benefits of coriander (how to use and prepare the tea)

8 benefits of coriander (how to use and prepare the tea)

Coriander is an aromatic plant rich in phenolic compounds, such as carotenoids, tannins, flavonoids and saponins that promote health benefits, such as controlling cholesterol and blood glucose levels, preventing diseases such as heart attack and diabetes. Furthermore, coriander has high amounts of potassium, which helps eliminate excess sodium in the urine, controlling high blood pressure. […]

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Soursop tea: what it is for and how to prepare it

Soursop tea is made with the leaves, which are rich in acetogenins, alkaloids, phenolic compounds and vitamins, which makes this tea have anti-inflammatory, antihypertensive, immunomodulatory, antimicrobial and antioxidant effects. Thus, soursop tea can be used to help combat fever and treat hypertension, high cholesterol and diabetes, for example, as long as it is recommended by […]

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Banana tea: 8 benefits (and how to make it)

Banana tea: 8 benefits (and how to make it)

Banana tea has some health benefits, such as improving sleep quality, reducing swelling, reducing anxiety or preventing cardiovascular diseases, such as heart attack or stroke, for example. This is because this tea is rich in potassium, magnesium and tryptophan, as well as gallocatechin, especially in its bark, with an antioxidant, relaxing and fluid-regulating action in […]

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