7 superfoods that boost the body and brain

7 superfoods that boost the body and brain

“Superfoods” are foods that have superior and diverse properties and benefits, as they are very rich in fiber, antioxidants, vitamins, minerals and fatty acids. They can be fruits, seeds, vegetables or medicinal plants, which can be used to naturally enrich the diet. Chia seeds, açaí, blueberries, Goji berries or spirulina are some examples of superfoods […]

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Food Shortage Prep! Top 10 Plant-based Survival Foods

★ Thank you to Your Super for providing us with the cleanest superfood nutrition and for sponsoring this video! Use EATMOVEREST15 for 15% off: There’s really no telling what could happen next, and many have warned of a potential food shortage or another panic buy, leaving shelves empty again. We’ve taken it upon ourselves to […]

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The Best Pasta Recipe | One Pot Creamy Penne Pasta: Gluten-Free, Low Fat, Vegan

★ Thank you to inGarden for making microgreens easy & for sponsoring this video! Use EATMOVEREST for 10% off: We get asked a lot what we meals we make for our non-vegan friends and family members, and this pasta is a fan favorite! Not only is it gluten-free, it’s also low in fat, high in […]

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