In this video I have shown how to make oats recipe. This recipe is very useful for lactose intolerance people. This is perfect for weight lose who want to loose weight very fast. Oats are cereal commonly eaten as in the form of oats. It have many health benefits.It have a range of health cholesterol […]
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#shortsโ 1 MINUTE CHOC CHIP COOKIE made with only FOUR ingredients and NO sugar! TAG a friend who loves COOKIES! Check out my Healthy 5 ingredient Cookbook for more easy, healthy delicious recipes! METHOD: Mix together 1/2 mashed banana or apple puree, 1 tbsp nut or seed butter & 3 tbsp flour of choice (plain, […]
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Most of my diabetic patients love sweet potatoes and yet it raises blood sugar. So In this video, I will tell you how to cook sweet potatoes without causing high blood sugar. Check out Sugarmds.com for more information, resources as well as best diabetic supplements. ๐๐ซ.๐๐ซ๐ ๐ข๐ง’๐ฌ SugarMD GlucoDefense Glucose Support ๐๐ฎ๐ ๐๐ซ๐๐ ๐๐ฎ๐ฉ๐๐ซ ๐๐๐ซ๐๐๐ซ๐ข๐ง๐ Dihydro-berberine (5x […]
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PEACH DUMPLINGS: Ingredients: โข 1 large peach peeled and sliced into 8 slices (you can also use an apple or other desired fruit) โข 1- 8 count tube of crescent rolls โข 1/2 cup butter, melted โข 2/3 cup sugar โข 1/2 teaspoon each of cinnamon and nutmeg โข 1 heaping tablespoon of flour โข […]
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Special thanks to Cooked Perfect for partnering with me on this video! Now if you are wondering how to make the BEST and EASIEST Meatballs, I’ve got you covered! All of the recipes take 30 minutes or less and everyone in your family will LOVE them! I will show you how to make 4 different […]
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Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our blood, and causing a fight-or-flight nerve response. But there are foods we can eat at every meal to counter this reaction. New subscribers to our e-newsletter always receive a free gift. Get yours here: Previously […]
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DESCRIPTION: The so-called “lentil effect” or “second meal effect” describes the remarkable effect of beans to help control blood sugar levels hours or even the next day after consumption. But what about the gas? Check out my blog post Beans and Gas: Clearing the air ( What other superpowers do beans posses? They are packed […]
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