8 simple tips to loosen a stuck intestine

8 simple tips to loosen a stuck intestine

To loosen a trapped intestine, it is important to adopt some strategies such as practicing physical exercise regularly, drinking lots of water and eating fiber-rich fruits, which will stimulate bowel function, facilitating the elimination of feces. Furthermore, other simple tips that also help to loosen a stuck intestine include chewing your food well and drinking […]

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8 home remedies to loosen a stuck intestine

13 home remedies to loosen a stuck bowel

Home remedies, such as papaya smoothie with flaxseed, senna tea and natural yogurt with prunes, are good natural solutions to loosen the intestines, because they are rich in fiber and bioactive compounds that stimulate bowel movements and help soften stools, facilitating evacuation. Eating foods rich in fiber at every meal and drinking plenty of water […]

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