Wild strawberry - Your Health

Wild strawberry – Your Health

The wild strawberry is a medicinal plant with the scientific name of Fragaria vesca, also known as strawberry or fragária. The wild strawberry plant is a type of strawberry plant that is different from the type that produces the common strawberry, mainly due to its leaves, which are more toothed and smaller than those of […]

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Strawberry Ice cream: Elyse Kopecky’s recipe

Improve your gut health, blood glucose control, and heart health with this tasty Strawberry “Ice Cream” recipe from Elyse Kopecky! This recipe includes ingredients that can help optimize biomarkers such as: – hsCRP (inflammation) – hbA1c (average blood glucose levels) – HDL (“good” cholesterol) – White blood cell levels (immunity)) Wondering how your nutrition choices […]

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3 Budget-Friendly Vegan Meals We LOVE (MUST TRY TOFU HACK)!

★ We love Daily Harvest plant-based meals! Use EATMOVEREST40 to get up to $40 off your first box: ★ Get The EatMoveRest Meal Planner (these 3 recipes & lots more): We needed to shake things up a bit in the kitchen, so we created 3 brand new, super delicious, budget-friendly plant-based meals that you will […]

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