12 tips on how to stop eating sweets

12 tips on how to stop eating sweets

Some ways to stop or reduce the desire to eat sweets are to increase the consumption of foods that give a greater feeling of satiety, reduce hunger, balance blood sugar levels or that stimulate the production of serotonin, which is a substance related to feeling of well-being and pleasure, like bananas, oats or chestnuts, for […]

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6 tips to stop your baby from crying

6 tips to stop your baby from crying

To make the baby stop crying, it is important to identify the reason for the crying, as crying is the baby’s main way of alerting the parents to some discomfort, such as having a dirty diaper, feeling cold, hot, hungry, pain or colic. , for example. Furthermore, your baby’s frequent crying may also indicate that […]

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When and how to stop the bottle

When and how to stop the bottle

Parents should start removing the bottle as a way of feeding their child between the first and third year of life, especially when they stop breastfeeding, to avoid the child becoming more dependent on the habit of sucking for food. From the moment the baby can hold the plastic cup well and drink without choking, […]

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How to make your baby stop crying in a few seconds

How to make your baby stop crying in a few seconds

Did you know that it is possible to make your baby stop crying in just a few seconds? Learn the technique from the American doctor who calms the baby just by holding him: Anyone who has a newborn at home knows that behind all the cuteness and the wonderful baby smell, these little ones have […]

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10 grandes dicas práticas para parar de roer as unhas

10 great practical tips to stop biting your nails

Home » Tips & Tricks » 10 great practical tips to stop biting your nails Biting your nails is one of the most popular, and bad, habits out there. If you want a little help to put an end to this, come and I’ll help you. Nail biting It’s a habit that goes beyond bad […]

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Best treatments to stop using drugs

Best treatments to stop using drugs

Treatment to stop using drugs must be started when a person has a chemical dependency that puts their life at risk and causes harm to themselves and their families and involves the use of medication and psychotherapy. Ideally, the person wants to stop using the drug and seek treatment, as willpower is very important for […]

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Nervous tic: what it is, causes and treatment (to stop it)

Nervous tic: what it is, causes and treatment (to stop it)

A nervous tic is the involuntary contraction of muscles in a repetitive manner, causing a motor or vocal action, such as blinking the eyes several times, moving the head or sniffing the nose. Nervous tics can be triggered by some everyday situations, such as stress, anxiety and excessive tiredness. Tics usually appear in childhood and […]

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Hiccups in babies: how to stop, causes and when to worry

Hiccups in babies: how to stop, causes and when to worry

Hiccups in babies are common in the first year of life, appearing in newborns mainly after feeding. It can also appear in the baby while still in the mother’s womb, especially in the last days of pregnancy. Hiccups occur due to the involuntary contraction of the diaphragm and respiratory muscles when stimulated or irritated and, […]

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Aprenda 5 maneiras de fortalecer as unhas enfraquecidas

How to strengthen weakened nails and stop them from breaking

How to strengthen weakened nails and stop them from breaking No one deserves brittle nails, that’s why Area has prepared 5 tips for you to start strengthening your nails immediately. It’s worth taking the test. No woman deserves brittle nails, it’s horrible when you take all the care and still the nail is fragile and […]

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STOP Eating Cheat Meals

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