Some games to stimulate the brain, such as crosswords, spot-the-difference games or Sudoku, help improve agility, learning, memory, reasoning and concentration, as well as better the ability to make decisions and solve puzzles quickly. These games are suitable for people of all ages, and it is generally recommended to dedicate 30 minutes a day to […]
Continue Reading
The beginning of speech depends on each baby, and there is no right age to start talking. It can be considered that the baby begins to “talk” from birth, making sounds as a way of communicating with parents or people close to him and, as the months go by, communication improves until, around 9 months, […]
Continue Reading
Breast milk production begins during the first trimester of pregnancy, but tends to intensify from the 2nd trimester onwards. For this reason, many pregnant women may experience milk leakage a few weeks or months before birth. This milk is known as colostrum and is the first type of milk that a woman produces to feed […]
Continue Reading
Stimulating the baby while still in the womb, with music or reading, can promote his cognitive development, since he is already aware of what is happening around him, responding to stimuli through his heartbeat, which becomes calmer, his movements and imitating the suction movement. Furthermore, the exercises used to stimulate the baby also help to […]
Continue Reading
Breast milk production begins during the first trimester of pregnancy, but tends to intensify from the 2nd trimester onwards. For this reason, many pregnant women may experience milk leakage a few weeks or months before birth. This milk is known as colostrum and is the first type of milk that a woman produces to feed […]
Continue Reading
To facilitate a natural birth, it is important to do exercises such as walking or dancing, for example, to move the hips and facilitate the fit of the baby’s head into the pregnant woman’s pelvis. However, pregnant women should do several exercises throughout the pregnancy and not just on the day of birth, as they […]
Continue Reading
Delayed neuropsychomotor development occurs when the baby does not begin to sit, crawl, walk or speak at a predetermined stage, like other babies of the same age. This term is used by pediatricians, physiotherapists, psychomotorists or occupational therapists when it is observed that the child has not yet reached certain developmental parameters expected for each […]
Continue Reading
Ovulation is the moment when the egg is released by the ovary and becomes mature, allowing fertilization by sperm and thus initiating pregnancy. In some situations, the ovulation process can be altered due to changes in hormonal levels and problems with the ovaries, as is the case with polycystic ovary syndrome, for example, in which […]
Continue Reading