12 basic steps that help you forget a love How to forget a love? This is not one of the easiest tasks, despite this, there are techniques that help in this complicated moment. The end of a relationship or marriage is certainly one of the saddest phases. Because every couple has a story, so saying […]
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How to paint a wall – What you need and the 11 steps Knowing how to paint a wall is not a big mystery, the first step is to sand the surface using 220 or 240 sandpaper if it is firm. The walls of a house are much more than just an artifice to ensure […]
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To get out of a sedentary lifestyle, you must start slowly and create possible and achievable goals so as not to lose motivation, and to do this, you can start with small changes in your lifestyle, such as reducing the use of the car or replacing the elevator with the stairs, in addition to establishing […]
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To carry out nutritional re-education with children, it is first necessary to change the parents’ habits, especially through simple actions, such as not buying sweets for home and always having salad on the lunch and dinner table. Children tend to imitate their parents’ attitudes, which is why it is necessary to unite the entire family […]
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To weigh yourself correctly and have faithful monitoring of your weight evolution, you need to take care such as always weighing yourself at the same time and wearing the same clothes, and preferably on the same day of the week, always trying to maintain a standard when weighing. Weight can vary according to the time […]
Continue Reading To get out of a sedentary lifestyle, you must start slowly and create possible and achievable goals so as not to lose motivation, and to do this, you can start with small changes in your lifestyle, such as reducing the use of the car or replacing the elevator with the stairs, in addition to establishing […]
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To clean your baby’s ears, follow these steps: Lay the baby down on a safe surface; Turn baby’s head so that the ear faces upwards; Lightly wet the tip of the diapertowel or gauze in warm water without soap; Squeeze the fabric to remove excess water; Apply a damp towel, diaper or gauze to the […]
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To remove the callus from your hand, it is recommended to soak your hand in warm water for a few minutes, exfoliate with a pumice stone and moisturize the area. This is because these steps help to soften and remove calluses, in addition to preventing the formation of new calluses. Calluses are hard, thick areas […]
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Did you know that oily skin needs hydration? That’s right, hydration! And this is not the only daily care you need to take to contain oil. I don’t know you personally, but I know that there is a great chance that you are among women with oily skin. It turns out that this skin type […]
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To eliminate the drowsy appearance when you wake up, what you can do is take a cold water bath as this quickly reduces swelling and gives you more energy for daily tasks. Applying a cold compress to the face immediately afterwards is also an excellent option for de-puffing, especially the eyes, and to complete the […]
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