Shantala massage: what it is, benefits and how to do it (step by step)

Shantala massage: what it is, benefits and how to do it (step by step)

Shantala massage is a type of Indian massage that has benefits for the baby’s health, such as calming, relaxing, developing body awareness and increasing the emotional bond between mother/father and baby, for example. This massage generates tactile, cerebral and motor stimuli in the baby, which can improve their digestive, respiratory and circulatory health, in addition […]

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Evening makeup step by step

It is undeniable that the makeup It makes all the difference in a woman’s look, as in addition to enhancing facial features, makeup disguises imperfections. However, there are several types of makeup, from the simplest to the most sophisticated. On everyday occasions, for example, the ideal is to opt for softer and more discreet colors, […]

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