Doping in sport: what it is, substances detected and anti-doping test

Doping in sport: what it is, substances detected and anti-doping test

Doping in sport corresponds to the use of prohibited substances that stimulate muscle growth or improve the athlete’s performance and physical resistance, artificially and temporarily, achieving better results in the sport they practice. Due to the fact that substances temporarily increase the athlete’s performance in the short term, it is considered a dishonest practice, so […]

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Jogar Tênis

Tennis: Discover the benefits of this sport

Tennis is a very interesting sport for those who want to reduce daily stress, improve physical conditioning and be healthier. To practice it, you just need to be willing, have a good tennis racket, a ball and, of course, an appropriate space. In fact, many public parks offer free courts for anyone who wants to […]

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Esporte na decoração com bicicleta e prancha.

Sport in decoration: 22 ways to add passion to your home

The Olympics are over. However, this sporting season has rekindled many people’s desire to practice some type of sport. On the other hand, people who were already passionate and practicing decided to bring some of that passion into their homes, through decoration. With that in mind, we decided to bring you 22 ways to add […]

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Accidents in sport: 3 first aid you need to know

Accidents in sport: 3 first aid you need to know

First aid in sport is mainly related to muscle injuries, wounds and fractures. Know how to act in these situations and what to do so that the condition does not worsen, as in cases of fractures, for example, unnecessary movement can worsen the degree of injury to the bone. Another recurring situation during sports is […]

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Sport et confinement : pas d’excuse, on pratique ! Découvrez Fitness Boutique pour vos équipements

#sport #activité #confinement #coronavirus 🍑 Bienvenue sur ma chaîne YouTube So Fresh & Diet, la chaîne qui vous donne la pêche 🍑 👉🏼 Playlist ‘garder la ligne malgré le confinement et le covid 19’ : Sport et confinement : pas d’excuse, on pratique ! Découvrez Fitness Boutique pour vos équipements 🍑 Je suis Solène BENIMELI, diététicienne-nutritionniste […]

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