Soup diet: how to do it (with 3-day menu)

Soup diet: how to do it (with 3-day menu)

The soup diet consists of consuming foods rich in fiber and low in calories, in addition to only including vegetable soup and low-fat proteins at lunch and dinner, promoting weight loss. This diet was created for patients at Hospital do Coração, in São Paulo, who needed to lose weight before undergoing heart surgery, avoiding the […]

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Negative calorie soup to avoid gaining weight

Negative calorie soup to avoid gaining weight

Are you tired of eating the same things? Add variety to your diet without sacrificing flavor with this negative calorie cream. Have you ever heard about negative calories? You will now learn a soup to spice up your diet, without giving up being healthy, nutritious and fit. This is another recipe to spice up your […]

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How to make vegetable soup

How to make vegetable soup

How to make vegetable soup – History of the dish + delicious recipes Soup is a very traditional and necessary dish in our diet, so it is important to know how to make vegetable soup. Soup is a traditional dish in many cultures around the world, and here it would be no different. Appreciated by […]

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