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10 home remedies for sore throat

Gargling with lemon, ginger tea and barbatimão tea are home remedy options that can help relieve a sore throat, as they have antioxidant, anti-inflammatory and antibacterial properties. Furthermore, it is recommended to consume plenty of fluids to stay hydrated, such as water, coconut water, infusions or broths, keep the environment humid and avoid exposure to […]

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12 teas for sore throat and sore throat

12 teas for sore throat and sore throat

Some teas, such as lemon, garlic and ginger tea, star anise tea or pomegranate tea, are rich in anti-inflammatory, analgesic and antimicrobial substances, which help eliminate viruses or bacteria that can cause inflammation in the throat. These teas help relieve sore throat symptoms such as pain, difficulty swallowing, itching or irritation in the throat. In […]

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