Some ways to soothe your baby to sleep through the night are to create a comfortable environment, hold your baby close to your body, give a relaxing massage, or give your baby a warm bath. The baby becomes irritable and cries when he has a fever or is hungry, sleepy, cold, hot or when his […]
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Sleep apnea is a disorder that causes momentary cessation of breathing due to obstruction of the airways due to relaxation of the pharyngeal muscles. People with sleep apnea often snore and are unable to have restful sleep, and may also have difficulty concentrating, headache and/or impotence. Sleep apnea is typically treated with changes in lifestyle […]
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The 2-month-old baby is a little more active than the newborn, however, he still interacts little with people and needs to sleep around 16 hours a day, and may have light, restless or more restful sleep. At 2 months, the baby improves head support, lifting his head when placed on his stomach. In addition, the […]
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The 1-month-old baby is a little more active than the newborn and can already lift his head for a short time when placed on his stomach. During this phase, the baby can also follow movements close to him and stare at a light point. At this age, babies tend to be very sleepy, sleeping around […]
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6-month-old babies can visually recognize their parents or guardians and family members, as well as knowing how to identify a strange person. At this age, the baby also communicates better, babbling sounds like “ah”, “eh” and “oh”, when they call their name, when they talk to them or when they want to express joy or […]
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Don’t know what else to do to make your baby fall asleep? This simple technique promises to put your baby to sleep in less than 1 minute. They are cute, fragrant and lovable, but when they cry it’s hard not to despair, especially at night. If you no longer know what to do to regain […]
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To eliminate the drowsy appearance when you wake up, what you can do is take a cold water bath as this quickly reduces swelling and gives you more energy for daily tasks. Applying a cold compress to the face immediately afterwards is also an excellent option for de-puffing, especially the eyes, and to complete the […]
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A 10-month-old baby can already make pincer movements with his hand to hold small objects and food and can already eat independently, holding a spoon and chewing well, but he still needs support and supervision from his parents and guardians. At 10 months of age, children already have well-developed motor skills, crawling with their bottom […]
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Women need 20 minutes more sleep than men, says study Did you know that women need more sleep? Neurologists insist that every woman should follow these important guidelines. According to a study carried out by sleep specialist and former director of the Sleep Research Center at Loughborough University in England, Jim Horne, women need more […]
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Until the 4th month of pregnancy, the pregnant woman can sleep on her back, without any problems. However, from the 4th month onwards, the ideal is to try to sleep on your side, also avoiding the prone position. This happens because, as the baby grows and develops, it begins to place more weight on the […]
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