False skinny: what it is, why it happens and what to do

False skinny: what it is, why it happens and what to do

The term false thin is normally used to describe people who, despite not being over their ideal weight, do not have a good body composition and have a high body fat index and low levels of muscle mass, which even with their weight within the normal range. Ideally, it increases the chances of developing problems […]

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Skinny Pholia: what it is for and how to take it

Skinny Pholia: what it is for and how to take it

Pholia magra is a medicinal plant, of the species Cordia ecalyculata Vellused as a supplement to help with weight loss diets, as it contains substances with diuretic and thermogenic action, which help reduce appetite, eliminate excess fluids and increase fat burning. The normally used parts of this plant are the leaves, from which the active […]

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