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Are tomato seeds bad? 10 myths and truths

Tomato seeds are normally harmless, because they are rich in quercetin, catechins, kaempferol and caffeic acid, which are bioactive compounds with anti-inflammatory, antimicrobial and antioxidant action, promoting several health benefits. Likewise, tomatoes also reduce the risk of cardiovascular diseases, help prevent prostate cancer, increase the body’s defenses and maintain the health of skin, hair and […]

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Are tomato seeds bad?  10 myths and truths

Are tomato seeds bad? 10 myths and truths

Tomato seeds are normally harmless, because they are rich in quercetin, catechins, kaempferol and caffeic acid, which are bioactive compounds with anti-inflammatory, antimicrobial and antioxidant action, promoting several health benefits. Likewise, tomatoes also reduce the risk of cardiovascular diseases, help prevent prostate cancer, increase the body’s defenses and maintain the health of skin, hair and […]

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Are tomato seeds bad?  10 myths and truths

Are tomato seeds bad? 10 myths and truths

Tomato seeds are normally harmless, because they are rich in quercetin, catechins, kaempferol and caffeic acid, which are bioactive compounds with anti-inflammatory, antimicrobial and antioxidant action, promoting several health benefits. Likewise, tomatoes also reduce the risk of cardiovascular diseases, help prevent prostate cancer, increase the body’s defenses and maintain the health of skin, hair and […]

Continue Reading
Are tomato seeds bad?  10 myths and truths

Are tomato seeds bad? 10 myths and truths

Tomato seeds are normally harmless, because they are rich in quercetin, catechins, kaempferol and caffeic acid, which are bioactive compounds with anti-inflammatory, antimicrobial and antioxidant action, promoting several health benefits. Likewise, tomatoes also reduce the risk of cardiovascular diseases, help prevent prostate cancer, increase the body’s defenses and maintain the health of skin, hair and […]

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12 benefits of watermelon seeds (and how to use them)

12 benefits of watermelon seeds (and how to use them)

Watermelon seeds are rich in vitamins, minerals and folic acid, guaranteeing several health benefits, such as improving the functioning of the immune system, reducing swelling, strengthening bones, regulating blood pressure and preventing cardiovascular diseases. Despite being often discarded, watermelon seeds can be used to prepare tea or roasted and consumed alongside yogurt and salads, for […]

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