Saffron: 9 health benefits (and how to use)

Saffron: 9 health benefits (and how to use)

Saffron is a medicinal plant that has a strong anti-inflammatory and antioxidant action, having several health benefits, such as relieving PMS symptoms, helping to control diabetes, promoting weight loss and preventing cardiovascular diseases, for example. The main properties of saffron are concentrated in the orange filaments of the flower, which are rich in crocin, crocetin, […]

Continue Reading