Rhodiola rosea: what it is, what it is for (and how to take it)
A Rhodiola rosea, also known as golden root or golden root, is a medicinal plant that is known as “adaptogenic”, that is, it is capable of “adapting” the functioning of the body, helping to increase physical resistance, reduce the effects of stress and even improve brain function. Furthermore, this plant is also traditionally used to […]
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