Foods that help reduce swelling and fluid retention

Foods that help reduce swelling and fluid retention

Cucumber, chayote, melon or watermelon are foods with diuretic properties that help combat bloating, especially if they are rich in water. What these foods do is increase urine production and reduce water retention, thus reducing body swelling. In addition to consuming these foods, to reduce swelling it is also important to practice regular physical activity […]

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6 remedies for fluid retention (and natural options)

6 remedies for fluid retention (and natural options)

Some medications for fluid retention, such as furosemide, spironolactone or hydrochlorothiazide, have a diuretic action that helps increase the elimination of water through urine, reducing swelling in the legs, feet, hands, arms or face, for example. These remedies are normally indicated in cases of fluid retention caused by health problems, such as high blood pressure, […]

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Fluid retention: what it is, symptoms, causes and what to do

Fluid retention: what it is, symptoms, causes and what to do

Fluid retention is the abnormal accumulation of fluids in the body, causing swelling in one or more parts of the body, most frequently occurring on the legs, feet, ankles, face, belly, arms, hands and back, for example, but it can also happen in different locations at the same time or all over the body. Fluid […]

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5 ways to get rid of fluid retention and reduce swelling

5 ways to get rid of fluid retention and de-bloat

Some ways to end fluid retention and reduce swelling are to increase water consumption and diuretic teas, perform lymphatic drainage and practice physical activity. However, some kidney, heart or liver diseases can cause fluid retention, and the doctor recommends the use of diuretic medications in these situations. Fluid retention, also called edema, is when a […]

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Chás diuréticos - quais são, para que usar e como fazer

7 diuretic teas for bloating and fluid retention

Diuretic teas are widely used in weight loss diets. They act directly on fluid retention in the body and improve the symptoms of swelling. It’s horrible when we’re faced with bloating and suddenly our clothes are all tight. Diuretic teas are the best ways to combat this problem. In addition to being healthy, herbs stimulate […]

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segredos para aumentar a fixação do perfume na pele

7 secrets to increase perfume retention on the skin

What woman doesn’t like to feel smelling good all the time? Discover infallible tricks to increase perfume retention on the skin. See: 17 tips to keep you smelling great all the time See Also: Make perfume last longer on your body with these 10 simple tips A good perfume is capable of marking the memory […]

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5 ways to get rid of fluid retention and reduce swelling

5 ways to get rid of fluid retention and reduce swelling

In general, fluid retention is not serious, and it is recommended to increase the consumption of water and diuretic teas, perform lymphatic drainage and practice physical activity to promote the elimination of retained fluid. However, some kidney, heart or liver diseases can cause fluid retention, and the doctor recommends the use of diuretic medications in […]

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