Heavy menstrual flow: causes and how to reduce it

Heavy menstrual flow: causes and how to reduce it

Heavy menstrual flow is characterized by the greater amount of blood lost during the menstrual period, which means that pads or menstrual collectors must be changed/emptied every hour. Furthermore, while the normal menstrual period lasts between 3 and 5 days, the heavy flow lasts for more than 7 days and is usually accompanied by some […]

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6 medicines that reduce the effect of contraceptives

6 medicines that reduce the effect of contraceptives

Some medications, such as antibiotics or anticonvulsants, can cut or reduce the effect of the contraceptive pill, injection, implant, patch or vaginal ring, as they can interfere with the metabolism of hormones or reduce their absorption, changing the amount of hormones in the bloodstream and increasing the risk of unwanted pregnancy. Furthermore, some medications can […]

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5 ways to get rid of fluid retention and reduce swelling

5 ways to get rid of fluid retention and reduce swelling

In general, fluid retention is not serious, and it is recommended to increase the consumption of water and diuretic teas, perform lymphatic drainage and practice physical activity to promote the elimination of retained fluid. However, some kidney, heart or liver diseases can cause fluid retention, and the doctor recommends the use of diuretic medications in […]

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Cinnamon tea to reduce menstruation: does it work?

Cinnamon tea to reduce menstruation: does it work?

Although cinnamon tea is popularly used to reduce menstruation, there is still no scientific evidence to show that this is true. The studies carried out to date only show that cinnamon tea prepared with the species Cinnamomum zeylanicum, which is the most consumed species in the world, is effective in relieving menstrual cramps and reducing […]

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Ginger – learn how to use it to reduce nausea

Ginger is a medicinal plant that, among other functions, helps relax the gastrointestinal system, relieving nausea and nausea, for example. To do this, you can consume a small piece of ginger root when you are feeling sick or prepare teas and juices, for example. Discover the benefits of ginger. In addition to consuming ginger, it […]

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How to take Caralluma fimbriata to reduce appetite

How to take Caralluma fimbriata to reduce appetite

A Caralluma fimbriataalso known as Karallamu or Shindala makadi, is an edible cactus used especially by people in India to reduce appetite and increase energy. In Brazil, this plant can be found as a dry extract, usually in the form of capsules, with the aim of reducing appetite and body fat. What is it for […]

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