Teas to clean the uterus help eliminate pieces of endometrium, which is the lining of the uterus, after menstruation or after pregnancy. Furthermore, these teas can also be good for toning the uterine muscle, as they increase blood circulation in the area, and can be a good complement for women who are trying to get […]
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An excellent homemade recipe to hydrate dry hair and restore a nourished and shiny appearance is to use a balm or shampoo with natural ingredients that allow intense hydration of the hair strands. Some good ingredient options to use in these cases are honey and essential oils of rosemary, sandalwood or chamomile, for example. In […]
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Anti-stress juices are those that contain foods with calming properties that help fight anxiety, such as passion fruit, lettuce or cherries. The recipes for these 3 juices are simple to make and are excellent options to drink throughout the day. Drinking a glass of each juice every day helps reduce stress and sleep better. 1. […]
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Antioxidants are molecules capable of neutralizing free radicals that harm and attack the body, impairing its proper functioning, leading to premature aging and increasing the risk of developing diseases such as cancer, diabetes, among others. Therefore, when antioxidants bind to these free radicals, they neutralize them and prevent them from causing damage. Antioxidants can be […]
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The best home remedy to prevent cancer is to have a healthy and balanced diet because some foods have the ability to reduce the spread and differentiation of cells, being able to prevent cancer. Therefore, it is advisable to consume lots of fruits, vegetables and whole grains, as they contain antioxidant and anti-inflammatory substances that […]
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Natural avocado masks are an excellent option for those with very dry hair, as it is a delicious fruit rich in B vitamins that help to deeply hydrate the strands and enhance the shine of the hair. These homemade masks allow you to maintain your hair’s vitality and healthy appearance in an economical way, treating […]
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The artichoke is a medicinal plant rich in water, fiber and flavonoids, in addition to having good amounts of vitamin C and minerals, such as potassium and phosphorus, having antioxidant, anti-inflammatory, diuretic, probiotic and antidyspeptic (combats poor digestion) action. ). Known as hortense artichoke, common artichoke or eating artichoke, the plant helps reduce cholesterol and […]
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Ginseng is a medicinal plant that helps promote physical and mental disposition, improve mood and reduce fatigue, as it contains stimulating and revitalizing properties. Furthermore, ginseng also has adaptogenic action, helping to reduce stress and anxiety, because it reduces the production of cortisol, a hormone that is released in greater quantities during periods of stress. […]
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Jambu is a plant native to the Amazon region rich in fiber, vitamin C, iron and potassium, nutrients that help prevent anemia and high blood pressure, as well as combat constipation. Jambu, also known as Amazon cress, Pará watercress or wild cress, is widely used as a home remedy to help treat poor digestion, cold […]
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Matcha tea is a green tea made from the youngest leaves of the Camellia sinensis plant, which are protected from the sun and then dehydrated. Matcha tea helps prevent premature aging, promote weight loss and improve mood. These benefits are due to the fact that matcha tea is rich in caffeine, theanine and catechins, which […]
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