Illustrative image number 1

10 benefits of flaxseed and how to consume it (with recipes)

Flaxseed is the flax seed, which is very rich in fiber and is used especially as a natural laxative, as it increases the volume of stool and promotes natural bowel movements, helping to prevent and combat constipation. In addition, flaxseed also contains good amounts of omega 3, vitamin E and magnesium, nutrients with relaxing and […]

Continue Reading
5 receitas para almoço feita para quem tem pressa!

5 lunch recipes made for those in a hurry!

Ceasar salad, stroganoff and other delicious recipes for that lunch that needs to be ready quickly! Life moves faster and faster, and we don’t have much time most days. In the middle of the week, we only have a few hours for lunch, and on the weekend, all we want is to rest as much […]

Continue Reading
5 receitas com ovos para matar a sua fome de forma rápida

5 egg recipes to change up during the week

If you’re stuck with lunch or dinner and need to make something quick and delicious, there’s nothing better than a recipe with eggs. We love cooking, however, we don’t always have time to play chef. If it were up to us, we would support our competitors MasterChef every day. But time is not always our […]

Continue Reading
Receitinhas caseiras capazes de baixar a pressão alta

Homemade recipes capable of lowering high blood pressure

Homemade recipes capable of lowering high blood pressure High blood pressure is a danger. And to help prevent and lower high blood pressure, here are seven easy, homemade recipes for you to use. Staying alert and lowering high blood pressure can save your life. This is not a rare problem, and should be closely monitored […]

Continue Reading
Esfoliação corporal - Benefícios, como fazer e receitas caseiras

Body scrub – Benefits, how to do it and homemade recipes

Body scrub – Benefits, how to do it and homemade recipes Body exfoliation is essential for anyone who wants to have beautiful skin that looks young and healthy, as well as much softer. Body care is increasingly being prioritized by people, which is great. Therefore, in addition to health, people are also concerned about looking […]

Continue Reading
9 receitas de cobertura de chocolate para babar de vontade

Chocolate icing for cake: 6 quick and easy recipes

Chocolate icing for cake: 6 quick and easy recipes A good chocolate icing can be part of a truly delicious cake, as well as a beautiful dessert, if you love sweets. Whoever doesn’t like cake isn’t a good guy. Even more so if it is made of chocolate, or at least has a chocolate coating. […]

Continue Reading
7 receitas tipicas, e clássicas, de comida mexicana!

Mexican food, 7 typical and easy recipes to put on the menu

Mexican food, 7 typical and easy recipes to put on the menu Do you like Mexican food? If the answer is yes, Area de Mulher selected seven typical and easy recipes that will catch your stomach. Do you like Mexican food? In fact, there’s only one way you can’t enjoy this cuisine: by not trying […]

Continue Reading