Proteins: what they are, functions, types and rich foods

Proteins: what they are, functions, types and rich foods

Proteins are nutrients that have several functions in the body, such as forming muscles, producing antibodies, maintaining the health of skin, hair and nails and balancing hormones, for example. Proteins can be classified as high biological value, which are those that contain essential amino acids in the appropriate proportion for the organism, or low biological […]

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5 Healthy Dinner Recipes.

Get ready for some healthy dinner recipes perfect for the summer months. From Easy Chicken Taquitos to The Ultimate Chicken Burrito Bowl to Amazing Asparagus Soup – these healthy dinner recipes make quick and easy family meals. Recipes – 1- Chicken Taquitos 2- The Ultimate Chicken Burrito Bowl 3- Baked Sea Scallops 4- Amazing Asparagus […]

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Kalorienarme Kokos-Erdnuss Nudeln | Undereatingphasen Rezept | Low Carb | Vici’s Kitchen #42

Eines von wenigen Low Carb Gerichten auf meinem Channel, aber diesem merkt man die fehlenden Kohlenhydrate kaum an. Bei mir gibt es dieses Essen meist in meiner Undereatingphase, es passt hierbei perfekt als Mittagessen. Viel Spaß beim Nachmachen! Die Shirataki-Produkte bekommt ihr hier ▶▶▶ Ansonsten benötigt ihr nur noch etwas Kokosnussmilch, Erdnussmus, Blattspinat und eine […]

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