In the diet for people with phenylketonuria, it is very important to control the intake of phenylalanine, which is an amino acid that is mainly present in foods rich in protein, such as meat, fish, eggs, milk and dairy products. Therefore, anyone with phenylketonuria should have regular blood tests to assess the amount of phenylalanine […]
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Home » Tips & Tricks » What not to eat during PMS? Prohibited and permitted foods Do you know what not to eat during PMS? Some foods can aggravate symptoms such as colic and stress, while others reduce them. The symptoms of premenstrual tension, such as cramps, irritability, mood swings, bloating, migraines and depression, can […]
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During breastfeeding, everything the mother eats goes to the baby, so there are some foods that should be avoided during this phase. During the breastfeeding phase, all food consumed by the mother can directly affect breast milk. Therefore, it is important to prevent certain substances from being passed on to the child through milk or […]
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