Tag: Probiotics

Prebiotics: what they are, what they are for (and the difference between probiotics)

Prebiotics: what they are, what they are for (and the difference between probiotics)

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Prebiotics are substances present in some foods, which serve as a substrate for certain microorganisms present in the intestine, favoring the multiplication of bacteria beneficial to digestion and health. Some of the benefits of prebiotics are improving the immune system, increasing mineral absorption and maintaining intestinal integrity, preventing the growth of pathogenic bacteria that cause […]

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