Probiotic foods are considered functional, because in addition to having important vitamins and minerals to nourish the body, they also contain yeast and good bacteria that help maintain health, contributing to good digestion and preventing diseases such as diabetes, gastritis or high blood pressure. To enjoy all the benefits of probiotic foods, it is important […]
Continue Reading
Probiotic foods are considered functional, because in addition to having important vitamins and minerals to nourish the body, they also contain yeast and good bacteria that help maintain health, contributing to good digestion and preventing diseases such as diabetes, gastritis or high blood pressure. To enjoy all the benefits of probiotic foods, it is important […]
Continue Reading
Probiotic foods, what are they? How they work and benefits Pickles, yogurt, kefir, fermented milk, kombucha, are some of the probiotic foods, rich in microorganisms that are good for your health. Probiotic means “pro-life”. This term is also present when we talk about food. Therefore, probiotic foods are nothing more than foods that contain live […]
Continue Reading