É possível prevenir o envelhecimento facial

Eight ways to prevent and attack facial aging

Although nowadays life expectancy is much higher and women are increasingly looking younger, with the busy life, excessive exposure to the sun, the proliferation of processed food, in short, the bad habits imposed by modern life, They end up interfering with the youthfulness of our skin, yes, which has nothing to do with going to […]

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Exercícios para diástase: como prevenir e tratar o problema

how to prevent and fix the problem

Home » Health » Exercises for diastasis: how to prevent and correct the problem Diastasis is the separation of the abdominal muscles, very common after pregnancy. But with the right exercises it is possible to solve the problem. Abdominal diastasis is a very common problem that affects many people, especially women. This is a separation […]

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Mantenha o peso ideal

5 tips to prevent and minimize varicose veins

Without a doubt, one of the biggest “headaches” in women are microvessels (purplish or reddish vessels that appear on the surface of the skin as thick as a strand of hair) and varicose veins (more dilated veins that can cause pain and trigger circulatory problems). , both hereditary problems, although the lack of some substances […]

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