Chocolate banana smoothie | How to prepare #shorts #englishshorts #cookingshorts
Cooking is a symphony of flavors, an intimate embrace of ingredients that awakens the senses. It is a language that speaks to the … source
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Tag: prepare
6 home remedies for memory (and how to prepare)
Some home remedies such as tea Ginkgo biloba or saffron, are great natural options for improving brain health and maintaining memory. These teas have antioxidant, stimulant and neuroprotective substances that help prevent free radical damage to neurons, in addition to improving blood circulation in the brain, which improves memory and concentration. Home remedies can be […]
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Discover the benefits of blackberry leaf tea and how to prepare it
Discover the benefits of blackberry leaf tea and how to prepare it Blackberry leaf tea is a natural drink that brings several health benefits, such as relieving colds and helping with weight loss. Blackberry leaf tea comes from an indigenous tree, originating from the Asian continent and which has spread throughout the world. In other […]
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10 homemade face moisturizers (and how to prepare them)
Homemade face moisturizers are recommended to increase hydration, maintain the integrity of the skin, combat premature aging and leave it looking silkier and softer. These moisturizers can be recommended for all skin types and are made with ingredients rich in vitamins and minerals that penetrate the skin and promote the cleaning of pores and the […]
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4 homemade foot exfoliants (and how to prepare them)
Homemade foot scrubs, like the ginger and honey scrub or the coconut oil and brown sugar scrub, are a good way to keep your skin softer and more hydrated, because ingredients like sugar or salt help remove the layer of rough skin and dead cells, in addition to having oils that promote deep hydration of […]
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4 homemade foot exfoliants (and how to prepare them)
Homemade foot scrubs, like the ginger and honey scrub or the coconut oil and brown sugar scrub, are a good way to keep your skin softer and more hydrated, because ingredients like sugar or salt help remove the layer of rough skin and dead cells, in addition to having oils that promote deep hydration of […]
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6 homemade body moisturizers (and how to prepare them)
Homemade body moisturizers are a way to keep your skin softer and more hydrated, because the ingredients used contain vitamins and oils that penetrate the skin, maintaining its moisture and softness, making it a good option for hydrating dry or parched skin. Furthermore, these moisturizers can be used to help treat very dry skin in […]
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Wild rice: benefits and how to prepare (with recipes)
Wild rice, also known as wild rice, is a very nutritious seed produced from aquatic algae of the genus Zizania L. However, although this rice is visually similar to white rice, it is not directly related to it. Compared to white rice, wild rice is considered a whole grain and has twice the amount of […]
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Chufa: what it is, what it is for and how to prepare it
Tigernut is a small tuber, very similar to chickpeas, with a sweet flavor, which has health benefits due to its nutritional composition, rich in fiber, antioxidants and minerals, such as zinc, potassium and calcium and free in gluten. This food can be consumed raw or cooked, as a snackor in the preparation of various dishes, […]
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How to prepare for a marathon
To prepare for a marathon, you should run outdoors at least 4 times a week for 70 minutes to 2 hours. However, it is also important to do stretching and weight training to strengthen your muscles, and it is important to be accompanied by a teacher. Physical preparation for a marathon takes at least 5 […]
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