Potassium: what it is, what it is for and where to find it
Potassium is an essential mineral for the proper functioning of cells, muscles and nerves, as it participates in the formation of muscle tissue and the body’s energy metabolism. Furthermore, adequate amounts of potassium in the body also promote pH balance in the blood, preventing kidney stones and osteoporosis, and controlling blood pressure. Potassium can be […]
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