Postpartum hemorrhage corresponds to excessive blood loss after childbirth due to the lack of contraction of the uterus after the baby is born. It is considered hemorrhage when a woman loses more than 500 mL of blood after a natural birth or more than 1000 mL after a cesarean section. Postpartum hemorrhage is the main […]
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Postpartum depression is a psychological disorder that can affect women during pregnancy, shortly after the birth of the baby or up to 1 year after birth, causing symptoms such as sadness, excessive crying, difficulties relating to the baby and feelings of guilt. Furthermore, this type of depression, which can also affect parents, or other partners, […]
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Some tips that help combat postpartum constipation include increasing water intake during the day, consuming more fiber, practicing physical activity and eating probiotic foods. After a natural birth or cesarean section, a woman’s intestines can become trapped due to factors such as hormonal changes, few hours of sleep, use of medications or supplements, stress, changes […]
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★ Big thank you to Your Super for keeping us nourished and for sponsoring this video! Use EATMOVEREST15 for 15% off: ★ Recipes In Our EatMoveRest Plant-Based Ebook: See what some of our staple meals are that we make each week as a vegan family of 3 (almost 4)! We’re bringing you two breakfasts, one […]
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Postpartum menstruation varies depending on whether the woman is breastfeeding or not, as breastfeeding causes spikes in the hormone prolactin, which can inhibit ovulation and, consequently, delay the first menstruation. Thus, if a woman breastfeeds exclusively every day for up to 6 months after giving birth, she does not menstruate, this period being known as […]
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🌟 Get 60% off our EatMoveRest Ebook Bundle (ends May 30th): 🥗 NEW! Download The EatMoveRest Meal Planner for Apple (App Store): 🥗 NEW! Download The EatMoveRest Meal Planner for Android (Google Play): We were long overdue for a family-style vlog sharing what we eat in a day. We started with No-Flip Oven Pancakes, then […]
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🌟🌱Get 150+ Plant-Based Ebooks for $50 (PLUS get automatically entered to win a $500 Vitamix blender or Nama juicer from us – YOU PICK)! Offer ends July 10, 2023: 💚 SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): 💚 Seed Probiotic & Prebiotic (use EATMOVEREST for 15% off): 💚 NEW! The EatMoveRest Recipe & […]
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★ We love Daily Harvest plant-based meals! Use EATMOVEREST40 to get up to $40 off your first box: ★ Get The EatMoveRest Meal Planner (these 3 recipes & lots more): We needed to shake things up a bit in the kitchen, so we created 3 brand new, super delicious, budget-friendly plant-based meals that you will […]
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We’re always getting questions about how we make sure our kiddos are getting what they need. The plain and simple answer is, variety! We hope you guys enjoy these recipes and that your kids do, too! Breakfast green smoothie bowls that your kids can’t resist, cherry baked oatmeal, healthy quesadillas, tasty snacks, and our “best […]
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