Sleeping position – 3 popular ways and their pros and cons You can choose a sleeping position before falling asleep, but know that we can only control this before falling asleep. Bedtime, for many people, is the most important time of the day. However, it is often not as pleasurable as we would like it […]
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To poop the right way, you must sit on the toilet with your knees above your hips, as this relaxes the puborectalis muscle, facilitating the passage of feces through the intestine. Therefore, this position is ideal for those who suffer from constipation, which is characterized by dry, hard and difficult to eliminate stools. Constipation can […]
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Cephalic position is when the baby is positioned on the hip region and the head is facing down, pointing towards the vaginal canal. This is the most favorable position for a vaginal birth to occur without complications. In addition to being upside down, the baby may also be facing the mother’s back or the mother’s […]
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Until the 4th month of pregnancy, the pregnant woman can sleep on her back, without any problems. However, from the 4th month onwards, the ideal is to try to sleep on your side, also avoiding the prone position. This happens because, as the baby grows and develops, it begins to place more weight on the […]
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If you are thinking about add a mirror to your room decor, but you don’t know where to position it, so you’ve come to the right place! Fashion Bubbles has separated 30 reference photos to inspire you, with 9 types and ways to insert it into the environment without complication. From elegant oval mirrors to […]
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The lateral safety position, or PLS, is an essential technique for many first aid cases, as it keeps the airway open and helps ensure that vomit or other contents present in the stomach are not regurgitated and enter the lungs, avoiding the risk of of suffocation. This position, also called the recovery position, should be […]
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To increase the chances of pregnancy, it is important to identify the most fertile days, considering that the best period is between 11 and 16 days after the first day of menstruation, which corresponds to the moment before ovulation, therefore, the best time to having intercourse is between 24 and 48 hours before ovulation. Furthermore, […]
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