PMS (premenstrual tension) is a syndrome caused by natural hormonal changes during the menstrual cycle, which can cause physical and/or emotional symptoms, such as anxiety, crying spells, muscle pain, colic and irritability. Generally, PMS appears 1 to 2 weeks before menstruation and its symptoms may remain more intense until the day of menstruation. Although they […]
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Teas are great natural remedies to ease the discomfort of PMS, but in addition to them, there are other homemade options that can help. Os teas for PMS, as well as other natural remedies They are great, practical and effective options for dealing with and relieving the symptoms of premenstrual tension. Those symptoms, already known […]
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The premenstrual period can bring several discomforts. However, there are some natural remedies for PMS that alleviate these symptoms. Premenstrual tension, or PMS, is the period between ovulation and menstruation. With it can come some very uncomfortable symptoms such as swelling, body aches, migraines, mood swings and irritability. Therefore, knowing ways to alleviate these symptoms […]
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Home » Tips & Tricks » What not to eat during PMS? Prohibited and permitted foods Do you know what not to eat during PMS? Some foods can aggravate symptoms such as colic and stress, while others reduce them. The symptoms of premenstrual tension, such as cramps, irritability, mood swings, bloating, migraines and depression, can […]
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Now let’s talk about a problem that affects many women every month and that, even unintentionally, ends up affecting those around them, or parents, children, husbands, boyfriends, bosses, co-workers, in short, a problem that ends up being general, of everyone, who in one way or another, lives with those who suffer from the damned PMS. […]
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Home » Curiosities » PMS or pregnancy? Main symptoms to know how to differentiate Although they seem similar, it is possible to differentiate the symptoms and know if what you feel is PMS or pregnancy. The symptoms of PMS and pregnancy are quite similar. Therefore, many women end up confusing the symptoms and rushing into […]
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Male PMS, also known as irritable male syndrome or male irritation syndrome, is a situation in which testosterone levels in men decrease, directly influencing mood. There is no specific period for this change in the amount of testosterone to occur, but it is influenced by situations of stress and anxiety, as occurs in cases of […]
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PMS (premenstrual tension) is a syndrome caused by natural hormonal changes during the menstrual cycle, which can cause physical and/or emotional symptoms, such as anxiety, crying spells, muscle pain, colic and irritability. Generally, PMS appears 1 to 2 weeks before menstruation and its symptoms may remain more intense until the day of menstruation. Although they […]
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Some good home remedies for reducing PMS symptoms, such as mood swings, swelling in the body and reducing abdominal pain, are vitamins with bananas, carrot and watercress juice or blackberry tea, as they help regulate hormonal levels. and eliminate excess liquid that may have accumulated. Furthermore, opting for calming teas such as chamomile with passion […]
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