Diet to eliminate pimples: what to eat and what to avoid (with menu)
The diet to eliminate pimples should include foods rich in fiber, such as lettuce, pears, carrots, beans, rolled oats and brown rice, as well as foods rich in omega-3, zinc and vitamins A, C and E, as they have properties antioxidants and anti-inflammatory agents that help maintain skin health. Furthermore, foods rich in refined sugars […]
Continue Reading