Homemade syrups with honey, watercress or onion are excellent for treating coughs with phlegm, as they have expectorant properties that help eliminate secretions present in the airways, resolving the cough in a few days. However, if in addition to the cough there are other symptoms, such as fever, malaise, green phlegm or shortness of breath, […]
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Some syrups, such as carrot syrup with honey and oregano, help relieve dry coughs, as they hydrate the throat and have calming properties, reducing the cough reflex naturally. Guaco and pennyroyal syrup, and beetroot syrup, for example, have expectorant and bronchodilating properties, helping to dilute secretions and relieving coughs with phlegm. Although they offer benefits, […]
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Some home remedies, such as lemon juice and honey, ginger syrup with cinnamon or mint tea, contain substances with expectorant, anti-inflammatory, antiseptic and antioxidant action, which help eliminate secretions from the respiratory tract and strengthen the immune system, relieving coughs with phlegm, caused by flu, colds, sinusitis or bronchitis, for example. To be more effective, […]
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