Perricone Diet: what to eat and what to avoid (with menu)
The Perricone diet, popularly known as the youth diet, is a diet rich in water, fish, chicken, olive oil, antioxidant fruits and vegetables, which was created with the aim of promoting youthful skin for longer, preventing aging, in addition to to improve physical and mental disposition and well-being. This diet provides high-quality protein and water […]
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