Dieta Mind: o padrão alimentar que melhora a sua cognição

The eating pattern that improves your mind

The mind diet is a diet that improves a person’s learning process, concentration and productivity. Find out more! The Dash diet and the Mediterranean diet are essential to combat hypertension, heart attack and senile dementia. Experts managed to combine the two diets, with the aim of acting on cognition, facilitating learning, creativity, productivity and concentration. […]

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