7 alternatives to replace rice and pasta

7 alternatives to replace rice and pasta

To replace rice and pasta in meals, you can consume quinoa, amaranth or buckwheat, for example, which are foods rich in complex carbohydrates with a low glycemic index, proteins, minerals, vitamins and antioxidants, which help balance levels blood sugar, prevent cancer and cardiovascular diseases. Furthermore, these foods help to lose weight because they are rich […]

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Chicken Parmesan Pasta Bus’

– I am not a professional cook just saying – This is the a meal from @stealth_health_life. Its a part of his slow cooker meal prep series. Go check him out. ___________________________________________________________________________ If you like the content don’t forget to SsSubSsScribe:

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