confira o que os astros revelam para esta sexta (11/10)

PRESENÇA DE ESPÍRITO Data estelar: Mercúrio e Urano em quincunce. Numa hora parece estar tudo sob controle e o panorama brinda com serenidade, na hora seguinte tudo degringola e se descontrola, brindando com a angústia da incerteza; os trancos, barrancos e solavancos da realidade mundana vão se tornando mais frequentes e com maior intensidade, como […]

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La importancia de una buena alimentación para tu mente

The Importance of a Good Diet for Your Mind: Unlocking the Power of Nutrition for Mental Health  Nourish Your Mind for a Better Life When we think about nutrition, it’s easy to focus solely on physical health—how our bodies look, feel, and function. However, what many people overlook is the significant connection between the food […]

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Receita de manteiga para quem tem diabetes

Curso Relâmpago ⚡ Gratuito: Nossos produtos pagos e GRATUITOS 🍴 Cardápio gratuito de 3 dias para diabéticos: 💻🍴Mapa de cores (140 alimetos para diabeticos) E ganha de bônus 🎁 50 receitas sobremesas baixa em carboidratos (libera após 7 dias o bônus) 💻💪Curso para reverte o diabetes com alimentação e jejum: Informações para consulta: EVOLUIR SEMPRE! […]

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Papel de parede para celular- Mais de 100 opções para você salvar

Wallpaper for phone – that’s More than 100 ways to save

wallpaper for phone – that’s More than 100 ways to save Choose the wallpaper for the cell phone is not an easy task. The image may not be in random: in addition to beautiful, it has to mean something. Basically, wallpaper for your phone, is nothing more than the image of the preferred on the […]

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8 dicas para melhorar a absorção de cálcio

8 tips on how to improve the absorption of calcium

Some of the tips that will help you to improve the absorption of calcium in the body, which include catching the sun every day, eating food that are rich in calcium and vitamin D, avoid drinks with caffeine, and to reduce the intake of salt. In addition to this, it is also advised to practice […]

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Homemade exfoliants for every skin type

Scrubs homemade for each and every type of skin

The Polish home-made can be made with all-natural ingredients, such as sugar, honey, and coconut oil, for example, by helping to reduce the oiliness of the skin, mixed or oily skin, protect, and enhance the hydration of the skin, and to maintain the balance of healthy skin. The choice of the blade, home made, must […]

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