Panic syndrome is characterized by sudden and frequent attacks of extreme fear and dread, which cause symptoms that can last between 10 and 30 minutes, such as cold sweat, increased heart rate, tremors, shortness of breath, paleness and fainting, in some cases. Panic disorder attacks prevent people from leading a normal life, as they are […]
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Panic syndrome is characterized by sudden and frequent attacks of extreme fear and dread, which cause symptoms that can last between 10 and 30 minutes, such as cold sweat, increased heart rate, tremors, shortness of breath, paleness and fainting, in some cases. Panic disorder attacks prevent people from leading a normal life, as they are […]
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To control a panic attack or anxiety attacks, it is important to breathe deeply, go to a place where the person feels safe and, if possible, get some fresh air, always trying to remain calm. Furthermore, it is also very important not to focus your attention on the anxiety, discomfort, nausea, agitation and tremors that […]
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Natural treatment for Panic Syndrome can be done through relaxation techniques, physical activity, acupuncture, yoga and the use of natural herbs through aromatherapy and the consumption of teas. This syndrome is characterized by a high level of anxiety and panic attacks that appear suddenly, causing symptoms such as cold sweat, heart palpitations, dizziness, tingling and […]
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For many, panic attacks and anxiety attacks may seem almost the same thing, however there are several differences between them, from their causes to their intensity and frequency. Therefore, it is important to know how to differentiate them to define the best course of action to follow, help the doctor to make a faster diagnosis […]
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Medicines such as Alprazolam, Citalopram or Clomipramine are indicated to treat panic syndrome, and are often associated with behavioral therapy and psychotherapy sessions with a psychiatrist. Treatment for panic syndrome involves a lot of dedication, as it is important that those who have this syndrome learn to control their fears, fears and especially their anxiety. […]
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