Wheat flour is produced from grinding wheat, a cereal rich in gluten, widely used in the preparation of biscuits, cakes, bread and various industrialized products around the world. However, although it is widely used, excessive consumption of refined products, obtained from wheat flour, is associated with the occurrence of cardiovascular diseases, diabetes and obesity. Therefore, […]
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Exfoliation is a technique that removes dead cells and excess keratin from the surface of the skin or hair, providing cell renewal, smoothing marks, blemishes and acne, in addition to being an excellent stimulus for the production of new cells, leaving the skin softer and smoother. Exfoliation also stimulates blood circulation and facilitates the penetration […]
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Hairstyles for short hair, 40 options for those who love short hair Hairstyles for short hair are simple to do and have a multitude of variations, so you can look different every day. Check out some inspirations. Thinking about hairstyles for short hair is a lot of fun. This is because it breaks the very […]
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Depending on the objective, there are several types of plastic surgery that can be performed on the breasts, making it possible to enlarge them, reduce them, lift them and even reconstruct them, in cases of breast removal due to breast cancer, for example. example. Generally, this type of surgery is performed on women, but it […]
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Natural sandwiches can be healthy, nutritious and quick-to-make options that can be consumed for a snack or dinner, for example. Sandwiches can be considered a complete meal because they are made with natural and healthy ingredients and rich in vitamins and minerals essential for the proper functioning of the body. Although they are not just […]
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Weight gain supplements can be rich in protein, which helps in the formation of muscle tissue, increasing weight, or they have substances that whet the appetite to make you want to eat more and gain weight. Supplements to gain weight with protein are effective, especially for individuals who exercise regularly, as increasing protein intake with […]
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Facial masks – What they are for + best options Have you ever heard of face masks? Do you know what they are for? We list options for you to test at home, depending on your needs. Widely used by YouTubers and celebrities, face masks They are on the rise and serve a lot of […]
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The 5 types of foods that you should never eat are those rich in processed fats, sugar, salt, additives such as coloring, preservatives and flavor enhancers, because these are harmful substances for the body and are associated with the onset of diseases such as diabetes, obesity, hypertension and cancer. Furthermore, due to their high fat, […]
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Hair loss in women can occur as a result of nutritional deficiencies, hormonal changes or as a result of stress, for example, and it is important to identify the cause so that the most appropriate treatment can be indicated. If this happens due to nutritional deficiencies, it is important that a nutritionist is consulted so […]
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Anti-dandruff shampoos are indicated for treating dandruff when it is present, and are not necessary when it is already under control. These shampoos have ingredients that refresh the scalp and reduce oiliness in this region, making them great for eliminating dandruff and the itching it causes. However, it is important that a dermatologist is consulted […]
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