Makeup with eyeliner – Options to use day or night Eyeliner makeup can be used without restrictions. At a party during the day, at night, simple occasions, or more formal events. When talking about self-makeup, one of the first things women think about learning is the famous “cat” in the eyes. Or, the first thing […]
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To lighten your elbows and reduce stains in this area, there are several natural treatments that can be used, such as bicarbonate, lemon and hydrogen peroxide, for example. In addition to ointments that contain substances such as vitamin A, retinol, vitamin C and niacinamide, which can be found in pharmacies and cosmetics stores. It is […]
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TRX is equipment that allows exercises to be performed using one’s own body weight, resulting in greater resistance and increased muscular strength, in addition to promoting body awareness and improving balance, posture and cardiorespiratory capacity, in addition to promoting strengthening the muscles in the abdominal region. The TRX, also called suspended tape, is a piece […]
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Natural treatment for Panic Syndrome can be done through relaxation techniques, physical activity, acupuncture, yoga and the use of natural herbs through aromatherapy and the consumption of teas. This syndrome is characterized by a high level of anxiety and panic attacks that appear suddenly, causing symptoms such as cold sweat, heart palpitations, dizziness, tingling and […]
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Wheat flour is produced from grinding wheat, a cereal rich in gluten, widely used in the preparation of biscuits, cakes, bread and various industrialized products around the world. However, although it is widely used, excessive consumption of refined products, obtained from wheat flour, is associated with the occurrence of cardiovascular diseases, diabetes and obesity. Therefore, […]
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Exfoliation is a technique that removes dead cells and excess keratin from the surface of the skin or hair, providing cell renewal, smoothing marks, blemishes and acne, in addition to being an excellent stimulus for the production of new cells, leaving the skin softer and smoother. Exfoliation also stimulates blood circulation and facilitates the penetration […]
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Hairstyles for short hair, 40 options for those who love short hair Hairstyles for short hair are simple to do and have a multitude of variations, so you can look different every day. Check out some inspirations. Thinking about hairstyles for short hair is a lot of fun. This is because it breaks the very […]
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Depending on the objective, there are several types of plastic surgery that can be performed on the breasts, making it possible to enlarge them, reduce them, lift them and even reconstruct them, in cases of breast removal due to breast cancer, for example. example. Generally, this type of surgery is performed on women, but it […]
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Natural sandwiches can be healthy, nutritious and quick-to-make options that can be consumed for a snack or dinner, for example. Sandwiches can be considered a complete meal because they are made with natural and healthy ingredients and rich in vitamins and minerals essential for the proper functioning of the body. Although they are not just […]
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Weight gain supplements can be rich in protein, which helps in the formation of muscle tissue, increasing weight, or they have substances that whet the appetite to make you want to eat more and gain weight. Supplements to gain weight with protein are effective, especially for individuals who exercise regularly, as increasing protein intake with […]
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