Benefits of Omega 3 – How this fat is so good for your health The various benefits of omega 3 make this good fat almost a miracle elixir for health, but it must be ingested correctly. Omega 3 is a type of good fat, found mainly in seawater fish and seeds, such as flaxseed, for […]
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The daily consumption of omega 3 during pregnancy can provide several benefits for both the baby and the mother, since this nutrient favors the brain and visual development of the baby, in addition to decreasing the risk of the woman developing depression during pregnancy and other complications. This happens because omega 3 performs several functions […]
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Omega 6 is a healthy fat found in foods, such as nuts, soybean or sunflower oil, and has anti-inflammatory properties, reducing levels of “bad” cholesterol, LDL, and increasing levels of “good” cholesterol, HDL. , in the blood, helping to prevent diseases such as atherosclerosis and heart attack. Furthermore, omega 6 is a fat with antioxidant […]
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Lavitan Omega 3 is a food supplement based on fish oil, which contains good fats in its composition, such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), with powerful anti-inflammatory action, and which, therefore , is indicated to help reduce and control bad cholesterol and triglyceride levels in the blood. The Lavitan Omega 3 supplement […]
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Imperdible! Omega 3 3×2: ¡Adiós dolor, hola energía y salud! Adquiérelo en Para más … source
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Calendrier de l’après So Fresh & Diet : le saumon Poisson gras, mais du bon gras. Des oméga 3 ! D’où sa place dans la phase … source
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