Women’s health is a topic of great relevance to everyone. So, understand which essential care ensures a better quality of life and longevity. If there’s one thing you can never have too much of, it’s knowledge. Therefore, knowing more about the care that each woman should take with her health is essential. After all, knowing […]
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The 2-month-old baby is a little more active than the newborn, however, he still interacts little with people and needs to sleep around 16 hours a day, and may have light, restless or more restful sleep. At 2 months, the baby improves head support, lifting his head when placed on his stomach. In addition, the […]
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The 1-month-old baby is a little more active than the newborn and can already lift his head for a short time when placed on his stomach. During this phase, the baby can also follow movements close to him and stare at a light point. At this age, babies tend to be very sleepy, sleeping around […]
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Due to daily exposure to pollution, heat or chemical substances, as in the case of hair coloring products, the strands end up losing nutrients, becoming more porous and less resistant, leaving the hair with little shine and brittle. Therefore, carrying out procedures that help replenish the nutrients lost on a daily basis is important so […]
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A breastfeeding woman’s diet should be balanced and varied, and it is important to drink plenty of water and prioritize healthy foods such as fruits, whole grains, legumes and vegetables. However, during breastfeeding it is recommended to avoid the consumption of alcoholic beverages and foods high in sugar and fat, as they are poor in […]
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A child who practices physical activity must eat bread, meat and milk daily, for example, which are foods rich in energy and protein to guarantee the potential for development when practicing the activity. Furthermore, it is essential to eat vegetables and fruit every day and drink water throughout the day, avoiding very sweet and salty […]
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A breastfeeding woman’s diet should be balanced and varied, and it is important to drink plenty of water and prioritize healthy foods such as fruits, whole grains, legumes and vegetables. However, during breastfeeding it is recommended to avoid the consumption of alcoholic beverages and foods high in sugar and fat, as they are poor in […]
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Is your hair dull and lifeless? So he needs a good nutrition mask! Also check out the best brands to invest in! Do you know when your hair is rough, full of frizz and lifeless? Sometimes all he needs is a good nourishing mask! The nutrition mask is essential for maintaining hair health and is […]
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6-month-old babies can visually recognize their parents or guardians and family members, as well as knowing how to identify a strange person. At this age, the baby also communicates better, babbling sounds like “ah”, “eh” and “oh”, when they call their name, when they talk to them or when they want to express joy or […]
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A 10-month-old baby can already make pincer movements with his hand to hold small objects and food and can already eat independently, holding a spoon and chewing well, but he still needs support and supervision from his parents and guardians. At 10 months of age, children already have well-developed motor skills, crawling with their bottom […]
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